Lately I have been overwhelmed by life. I've had an ongoing sinus headache for TWO (freakin') months--don't worry, I'm seeing my doctor--my psychology practice is really busy, my husband has been traveling for work, and I am still trying to be a (semi) stay-home mom...which means taking care of children, drop-offs and pick-ups, arranging babysitters, grocery shopping (don't EVEN get me started on the f'ing grocery shopping!), and feeding feeding feeding a family of 4. Really, in my attempt to "have it all", I am just overwhelmed.
I talk to my own therapist a lot about this, and her sense is that what I am complaining about could be re-conceptualized as an "abundance of riches." And, you know what? She is right. My life is full of REALLY good stuff (with the exception of the headache...). I have a healthy, happy family, a house, cars that work, money to buy food, and the ability to work part-time and also take care of my kids. So, what the hell am I bitching about? I guess that having this great ABUNDANCE of riches still overwhelms me, since I tend to go into a frenzy of trying to do everything just right. But, I guess I could swap it all for an abundance of crap...and then I'd be really screwed.
Sometimes, re-conceptualizing things is a good idea.
I totally relate to feeling overwhelmed. It happens for me all the time. I am glad for the perspective you provided. Look for the abundance. Thanks.
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